Hello and welcome! I am so glad you followed the pull and decided to jump into Becoming Fertile AF.
Chances are you've done everything, tried everything, taken all the supplements, followed the fertility diets, restricted and cut out things from your lifestyle, all in the hopes of conceiving and staying pregnant. And I get! It's super frustrating when you're doing it all, and doing it all perfectly, and still feel no closer to your baby.
And that's why I've created Becoming Fertile AF... Because chances are if you're doing everything at the physical level to enhance your fertility, and still not pregnant, then there is something deeper on an emotional, mental and energetic level.
In this super high value Masterclass, I share the foundational practice that allows you to go beyond the stories of your mind and below the symptoms of your body, so that you can dialogue with the energy of your body and get the root cause at an energetic level.
This is the FIRST practice I share with all of my clients, because it is truly the foundation to shifting your fertility and flipping the switch from stress mode to conception mode.
Jump into the Masterclass below, dive into the embodiment practice afterwards, and integrate all that you've learnt and bring your
a-ha moments to the workbook provided.
Watch the video
I hope this Masterclass got the juices flowing and some excitement brewing as you start to learn that you have more influence over your fertility than you've been led to believe, that you have the tools at your fingertips to begin dialoguing with the energy of your body, so that you can work WITH your body to move toward alignment and what your body TRULY needs in order to move into safety and conception mode.
Download the "Drop Into Your Body" meditation, and listen to this daily for the next few weeks. The more you practice BEING in your body, the more safety you prime in your body, the more you build awareness and circuitry in your body, so that you can connect with the energy of your body and the messages it has for you.
You cannot heal a body you are at war with
Learn to work WITH your body to optimize your fertility
Once you’ve watched the Becoming Fertile AF Masterclass and listened to the Drop into your Body Meditation, take some time to reflect on your experience and anything that came up for you through this practice, using this Workbook.
There are journal prompts to guide you, to uncover what this practice has for you and how it can support you on your fertility journey.
You did it! You completed the Becoming Fertile AF workshop and practice. I hope you found it inspiring and empowering. You now have the knowledge and embodiment of this powerful tool in your back pocket, to call on whenever you feel overwhelmed or anxious and need to get back into your body, to calm your stress response and ground into the presence and wisdom that your body holds xx
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