Start optimizing your fertility NOW with this foundational whole-body principle that will change EVERYTHING for you and your fertility.
Are you ready to gain momentum on your fertility journey?
Here's what you get:
+ Video lesson to immerse yourself in this new way of being and understand WHY this is so powerful on your fertility journey.
+ Embodiment Practice as an audio download, so that you can begin tapping into and embodying this new way of being and powerfully shift out of stress mode and into conception mode.
+ Worksheet to radically shift from depletion and exhaustion to optimized fertility. Integrate this practice into every cell of your body. Reflect on this practice and how this will become your guiding light for aligned action and a new way of being on your fertility journey.
Because the more busy, productive and the more we can squeeze out of our day, the better right...? Wrong.
When really this is one of the biggest misconceptions because all of this doing, striving and controlling creates a stress response in the body, it can dysregulate the nervous system and very quickly pushes us toward burn out. In order to conceive your body needs to feel safe. You can either be in stress mode or conception mode…. not both.
And this is why it can feel so exhausting and disheartening, because you're doing it all, you're doing it perfectly, and yet you're still not pregnant.
I remember when I bought into literally anything & everything that promised enhanced fertility and rejuvenated eggs, and spent hundreds (if not thousands) on supplements, superfoods, and nutrition plans that never actually worked (or made me feel any better).
It’s like every month I was putting a new thing in my cart praying it would be the thing that would fix my fertility and get me pregnant.
But all this did was leave me stressed out, dysregulated, exhausted, overwhelmed and further away from my baby than ever before.
If you're on the relentless hamster wheel to get pregnant, living in your monkey mind, and doing everything that is logical and sensible in order to conceive, chances are you're in hyper-doing mode (aka stress response) and becoming more disconnected with your body, just as I was.
And when you're always on the go, looking for the next magic pill or potion or person that can help you conceive, you’re going to be spinning your wheels when it comes to shifting out of stress response and into conception mode.
THIS is why I created Becoming Fertile AF, because I see too many women continue to struggle with overwhelm, dysregulation and depletion that only prolongs their path to their baby, when really it could be as simple as the 1 simple yet profound practice that I share in Becoming Fertile AF….
Inside Becoming Fertile AF, I’m showing you…
A simple yet profound practice to get back into your body and ground your energy so you can shift out of stress mode and into conception mode
Reinstate the communication pathway between your mind and body so that you can shift beyond the stories of your mind that keep you trapped in fear, and move into the safety of your body
Learn the language of your body and how to interpret it, while building a dialogue with your body and tuning in to what it REALLY needs to conceive
Become so attuned to the messages of your own body that you can take aligned action, where decision making gets to be easy and you’re no longer looking outside of yourself for what to do next
Stop feeling like you are at war with your body, and work WITH your body in order to move you closer to conception
Shift out of stress response and dysregulation and anchor into safety, rejuvenate the flow of energy through your body and make the powerful shift into conception mode
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