I thought if I just tried hard enough, ticked every box, and followed every protocol, I’d get pregnant.

Spoiler: I was wrong.

This episode is where everything began to shift—not because I finally found the right supplement, but because I finally stopped treating my body like a project and started partnering with her instead.

After hitting full-blown burnout, I turned toward something totally different. And it wasn’t found in a fertility forum or prescribed by a specialist—it was deeper. It was about nervous system regulation, emotional healing, and untangling the subconscious patterns I didn’t even know were running my show.

✨ What it really looked like to stop micromanaging my fertility

✨ The surprising decision to open to egg donation—and the energetic surrender it required

✨ The daily practices that helped me rewire my nervous system

✨ And how I ultimately conceived naturally at 37—without tracking, forcing, or pressure

Learn more about Fertile Frequency. 

My 5-step proven method to flip the switch form stress mode to conception mode